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YGEIA Fitness

Under 30 Minutes

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Under 30 Minutes

Workouts That Fit Your Real Life

Short on time but still want meaningful results? These fast, focused workouts are designed to help you stay consistent, energized, and on track — all in 30 minutes or less.

What You’ll Get

  • Efficient, results-driven training sessions
  • Full-body focus with minimal equipment
  • On-demand workouts you can do anywhere
  • Perfect for busy schedules and daily consistency

Not Sure Where To Start?

Get your presonalied training plan with YGEIA 1:1

Explore Coaching Options

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